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Good relationships don’t just happen. I’ve heard many of my clients state that, “If I have to work at it, then it’s not the right relationship.” This is not a true statement, any more than it’s true that you don’t have to work at good physical health through exercise, eating well, and stress reduction. I’ve discovered, in the 35 years that I’ve been counseling couples, 7 choices you can make that will not only improve your relationship, but can turn a failing relationship into a successful one. TAKE RESPONSIBILITY FOR YOURSELF This is the most important choice you can make to improve your relationship. This means that you learn how to take responsibility for your own feelings and...
Do you want be in a relationship that brings you deep fulfillment and love? Or perhaps you want a more satisfying connection with that one person already in your life? Would you like to have a deeply rewarding relationship with yourself? >From a Vastu perspective, if your home is not in proper balance, those things that you desire most in life can elude you causing sadness, disappointment, and lost opportunities. Relationships, like other areas of your life, can be compromised when your home is not in balance with the natural forces that permeate the world and our Universe. In nature all five elements (earth, water, fire, air and space) are in balance. When building, very little...
“Whatever,” “Fine,” “OK,” “Nothing”—these are just a few of the comments that people make when they are indifferent to some aspect of the relationship. Continued indifference is usually followed by apathy, then total withdrawal and then finally emotional as well as physical separation. All of these can have a devastating affect on communication, trust, respect, and even whether you like your partner. If it is easier to hide your true feelings or beliefs than argue about them, you may have an un-safe relationship. What do I mean by a safe relationship? It is one without: - judgments
- invalidation (see glossary)
- personal agendas
- retribution
- negatively delivered criticism
-...
Hypnosis – 5 Principles For A Maintaining A Successful Relationship
Author:
Pradeep Aggarwal
Why is it that so many relationships, which start off with such energy and enthusiasm, seem to lose their glitter just a few weeks down the road? Studies have shown that there are five basic principles, which govern the quality of a relationship in the long run:
Principle #1: Knowledge of the other person’s preferences
How does your husband or wife like to be told that you love him or her? How would you like to be told that your lover or spouse loves you. Would you like to touched in a certain way, or would you like to be embraced in a certain way, or would you like love to be expressed in words, or would you like to be looked in the eyes in a certain way? Love is a very delicate affair, and the surest way of sabotaging your relationship is to be aloof of the others person’s preferences.
Over the months and years, most people realize, what is it that makes their lover express love. But, some don’t and this can be fatal for the relationship. If you think you haven’t yet discovered your partner’s preferences, this is the first thing you should do. Often called the “Love Strategy,” you must make a conscious effort to discover it, and meet it on a consistent basis.
Principle #2: Relationship is a place to give, not take
Often, people approach a relationship as a place to solve their problems. While a relationship could definitely solve problems, this approach tends to disempower both the people involved in it. If you have not been cuddled or pampered as a child, and use a relationship as a place to receive such treatment, you are disempowering yourself of your ability to take any initiative, because you are constantly looking for your partner to treat you in a certain way.
Instead, what one should do in such a case is, concentrate on giving something into the relationship. Such contribution of love and affection will automatically elicit the kind of treatment you desire.
Principle #3: Learn to communicate your problems with your partner
Dr. Barbara De Angelis, in her best selling book, “How to Make Love All the Time,” identifies four stages in a relationship that can kill it. And, by identifying it, one can immediately intervene and eliminate the problems before they become unmanageably large.
Phase 1: Resistance This is the first phase of challenges in a relationship. It occurs when you take exception of something your partner said or did which you did not like. Maybe, it was a joke, which you didn’t find very tasteful, or a statement that offended you, or something else, which you wished hadn’t happened. Of course, resistance is bound to happen in a relationship between two human beings, but the secret is to talk it over, and settle it before it reaches the second phase.
Phase 2: Resentment Resistance, if not handled properly, can lead to resentment. Now, your irritation with your partner grows into anger, and a communication barrier is erected between you and him/her. In this phase, you begin to avoid your partner, and the intimacy that you both enjoyed is virtually over.
Phase 3: Rejection If resistance is not eased, or if you and your partner do not talk the matter over, you may move into the third phase: rejection. This is the beginning of the physical separation from your partner. Coupled with emotional separation, in this phase, you begin to find everything about your partner annoying and irritating.
Phase 4: Repression This is the most dangerous phase of the demise of your relationship. In this phase, you stop communicating with your partner altogether. There is an emotional numbness between the two of you. Slowly, you just become a roommate of your partner, not concerned of what he or she is doing or feeling.
So, what is the way to avoid this dangerous trap? Dr. De Angelis says, it’s simple: Talk. Talking one’s problems, one’s concerns and one’s likes and dislikes is the only way to ensure smooth sailing. Adequate and meaningful communication is an essential component of any relationship.
Principle #4: Never threaten your relationship
A lot of couples have the habit of saying things like, “You do that, and I am leaving you.” This can be disastrous, because, although most of the time such a statement is not supposed to be taken very seriously, but what if one day, your spouse said, “Go ahead and leave. I will do things my way.” If such a case arises, one’s ego may often force him or her to follow up on their threat (of leaving), and that is the end of the relationship. See, the point is that no matter what situation arises, there is no justification for threatening your relationship if you want it to last a lifetime.
Principle #5: Strive to constantly add glitter to your relationship
Just like any other emotion, a relationship also needs to be constantly propped up. You need to constantly excite your partner, and ignite his or her desire for you. One way to reinforce your feelings of connection and renew your feelings of intimacy and attraction, is to constantly ask questions that would make your partner express love; something like, “How did I get so lucky to have you in my life?” Try to surprise each other. Do outrageous things, like arranging an outing at a place where your partner would have never even imagined. Express love in an out-of-the-way manner, and have fun doing it.
About the Author :
Pradeep Aggarwal is a renowned Hypnosis & NLP guru with career spanning two and half decades He is also a much sought after speaker and peak performance consultant for Sport Teams and organizations. Visit http://www.hypnosisglobal.com for free 6 part mini course to learn Self Hypnosis and Personal Transformation.
7 Myths About Creating A Better Relationship by Cecil McIntosh In my private practice for over 14 years no matter what my clients have come to see me about, there has always been an issue about a better relationship. Here are 7 of the most common misconceptions my clients have related to me about having a better relationship. These misconceptions are followed by my perspective on each one of them. Myth 1 I have to love everything about my partner. Reality Check 1 You were born pure and pristine. You then learnt behaviors from your parents, teacher, coaches, church etc. (who did their best to teach you about a better relationship). These behaviors have become the backbone for your way of living and having a better relationship. Perhaps a common behavior that irritates having a better relationship would be leaving the toilet seat up after use. This is merely a behavior and not the essence of the person. However, when you may consider this behavior to be the person, this destroys the concept of a better relationship, creating all kinds of conflict in your need for a better relationship. Myth 2 Love means that I can fix your partner. Reality Check 2 You met your partner because of some special quality or charteristic that you admired. You need to accept and allow that quality to flourish in order to allow you and your partner to grow into a better relationship. You may be unaware that you do not even like yourself. Yet by allowing your partner to grow and expand, you will experience the quality of your partner and the beauty within you, as you begin to enjoy a better relationship. Myth 3 I am supposed to give up the things I like in order to be in a better relationship. Reality Check 3 Giving up the things you like to be in a better relationship...
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Featuring Information About Advice on Relationships, Relationship Repair, Saving a Marriage, Coping With Divorce, Christian Marriage Counseling, Love Relationship Advice, Marriage Counseling Advice, Save Marriage from Divorce, Marriage and Family Counseling, Relationship Anxiety.