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Romantic Relationships, Relationship Problems
Why It’s Worthwhile To Maintain Romantic Relationships And How To Keep The Relationship Problems Out. If you’ve never been in a relationship before than it’s no surprise that you wouldn’t know what to do. But don’t panic, being in romantic relationships can be very rewarding and you might actually enjoy it compared to dating and one night stands. However like everything else being in a relationship has its problems. The way to enjoy a relationship is to try to avoid as many of these problems as possible. And when you can’t you have to be willing to work things out in order to salvage your relationship instead of just deciding that things are not working out at the first sign of trouble. ...
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Violence In Intimate Relationships
Are you in an intimate relationship where violence is a part of your exchange? Does one or the other of you lash out physically toward the other? Do you want it to stop? There is lots of information out there about intimate partner violence. Just google the term and today there were 4,680,000 entries on the topic. Many offer research, explanations, opinions and advice. I am not here to argue for you to stay or get out of a relationship where you are inflicting or receiving violence in your relationship. What I do want you to do, however, is look at your motivation and decide if your behavior and your choices are going to lead you in the direction you want to go for your life. Violence...
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What is a Healthy Relationship?
There is evidence that people with a strong support network are healthier. So, how can we tell if our relationship is a healthy one? I think that there are five main areas to look at communication, respect, trust, responsibility and care. Communication The best way to tell if your relationship is a healthy one is by asking yourself, "How easy it is to talk to my partner, and how honest can I be with him/her?" Finding the time to talk, being as open as you can, listening to the whole message and being able to work out disagreements are all signs that you are in a healthy relationship. Respect A healthy relationship is one in which both partners treat each other with respect. Listening to...
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Is Your Relationships Emotionally Safe?

Author:
Tim Connor

“Whatever,” “Fine,” “OK,” “Nothing”—these are just a few of the comments that people make when they are indifferent to some aspect of the relationship. Continued indifference is usually followed by apathy, then total withdrawal and then finally emotional as well as physical separation. All of these can have a devastating affect on communication, trust, respect, and even whether you like your partner.

If it is easier to hide your true feelings or beliefs than argue about them, you may have an un-safe relationship. What do I mean by a safe relationship? It is one without:

- judgments - invalidation (see glossary) - personal agendas - retribution - negatively delivered criticism - blame - psychological games

It takes time for people to realize that their relationship is not safe. If you have an un-safe relationship, you do not need to shed all of your opinions, beliefs, and values. However, if your partner feels as though it is necessary to tiptoe through the relationship, the relationship probably lacks true honesty and communication about feelings, fears, desires, or needs. I will also bet there are a lot of negative, non-verbal signals between both of you.

Everyone experiences fragile stages in their relationships from time to time. If, when your partner is experiencing one of these states, you choose to criticize them, I guarantee that they will defend themselves by either withdrawing or attacking. Both responses can lead to increased relationship stress and more hidden agendas.

A hidden agenda is when your partner wants to say something but doesn’t because they doesn’t want to hurt your feelings or just want to avoid conflict. Either way, communication suffers.

I have experienced indifferent feelings while in a relationship, and my partners have done the same with me. I can tell you that if these feelings of indifference are not dealt with, they will destroy the relationship. I did not say these feelings will END the relationship. Many destroyed relationships may actually last months or even years before their formal ending. How could a relationship be failing, when both people are acting as if it were fine? There are too many reasons to list, but it is generally for one of the following reasons:

1. Fear of the unknown: “I know what I have if I stay. If I leave, who knows what could happen in my life?”

2. Lost hope: “I guess this is the best I can do. No sense in trying again or starting over.”

3. Settling: “I’ll never get what I want in a partner.”

There are three choices everyone in a relationship can make:

1. Change your partner or his behavior. 2. Accept your partner and his behavior. 3. Leave the relationship.

You may be in between these three: You can’t change something, but won’t accept it; or you can’t accept something, but won’t leave. If you suffer from one of these variations, I guarantee you are putting yourself under a great deal of stress, and this stress just makes everything worse.

Tim Connor, CSP is an internationally renowned sales, relationship, management and leadership speaker, trainer and best selling author. Since 1981 he has given over 3500 presentations in 21 countries on a variety of sales, management and relationship topics. He is the best selling author of over 60 books including; He can be reached at tim@timconnor.com, 704-895-1230 or visit his website at http://www.timconnor.com


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Codependent Relationships: Takers and Caretakers
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. Title: Codependent Relationships: Takers and Caretakers Author: Margaret Paul, Ph.D. E-mail: mailto:margaret@innerbonding.com Copyright: © 2005 by Margaret Paul URL: http://www.innerbonding.com Word Count: 704 Category: Relationships Codependent Relationships: Takers and Caretakers By Margaret Paul, Ph.D. Takers and caretakers – they often seem to find each other! As a counselor who has worked with relationships for 37 years, I can tell you that this is the most frequent relationship dynamic that I encounter. Takers are people who tend to be narcissistic – that is, they are self-centered with an excessive need for attention and admiration. The taker attempts to control getting love, attention, approval or sex from others with anger, blame, violence, criticism, irritation, righteousness, neediness, invasive touch, invasive energy, incessant talking and/or emotional drama. The taker uses many forms of both overt and covert control to get the attention he or she wants. Takers not only want a lot of control, but are often afraid of being controlled and become overtly or covertly resistant to doing what someone else wants them to do. The taker might resist with denial, defending, procrastination, rebellion, irresponsibility, indifference, withdrawal, deadness, numbness, rigidity, and/or incompetence. In a relationship, takers operate from the belief that “You are responsible for my feelings of pain and joy. It is your job to make sure that I am okay.” Caretakers, on the other hand, operate from the belief that “I am responsible for your...
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