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Common Relationship Problems And How To Avoid Them
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Is creating a healthy, happy relationship with the love of your life a dream for you? Not at all, if you would learn some fundamental principles to keeping and maintaining a happy relationship. The principles discussed here can also be applied to all your human relationships - whether it's with your child, your friends, your co-worker, or even your boss! 1) Acceptence And Forgiveness Don’t try to change someone. This is a must. If a person really wants to change, that person will need to be motivated and take action. Period. And if you seriously desire and hope to see the changes you like to see in you partner. Here's the secret. Do not make your desire to change him/her looks like...
Relationships, whether dating or married, are hard work. Things do not always go perfectly, fighting does occur, and it takes a 100% commitment from both parties to make it a success. Often when people break off a relationship, they feel as though something is missing. The "spark" is gone, leaving one or both people feeling inadequate and unfulfilled. There are hundreds of things you can do to better your relationship and rekindle that "spark" which had once grown to a full-blown flame but has now faded to a dying ember. To help you get started in the right direction, here are five ways to build, strengthen, enhance, relight the fire and rekindle the romance in your relationship. ...
Are you in an intimate relationship where violence is a part of your exchange? Does one or the other of you lash out physically toward the other? Do you want it to stop? There is lots of information out there about intimate partner violence. Just google the term and today there were 4,680,000 entries on the topic. Many offer research, explanations, opinions and advice. I am not here to argue for you to stay or get out of a relationship where you are inflicting or receiving violence in your relationship. What I do want you to do, however, is look at your motivation and decide if your behavior and your choices are going to lead you in the direction you want to go for your life. Violence...
On a piece of paper, in a notebook or in your journal answer the following series of questions. Do this to learn about yourself and your relationship, but you can also suggest that your partner do the same. You can do this on a yearly basis, say January 1st every year. Exercise Number 1 Do you recall the beginning of your relationship, when you first fell in love? Describe your behavior. Describe your partner's behavior.
Too often in a long-term relationship partners stop the very behaviors that connected them with one another in the first place, but transcendent reality. Some common examples are:
Do you remember looking deeply into one another's eyes? Do you remember how easy concentrated attention was? Do you remember those compliments and gifts, etc.?
What do you do that is the same? What do you no longer do? What has your partner stopped doing? What behaviors would you like to restore to your relationship? Exercise Number 2 What behaviors bother you most about your partner? Are these issues similar to issues from your past? If so, what part do you play in implanting the negative behaviors in your partner? How could you change your behavior to encourage a more positive response?
Copyright 2005 Linda Miles Ph.D
About the Author Author, Dr. Linda Miles, is deeply committed to helping individuals and couples achieve rewarding relationships. She co-authored an award-winning book, The New Marriage: Transcending the Happily-Ever-After Myth, and CD's, The Train Your Brain series. http://www.drlindamiles.com
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My number one job with couples is helping them find the motivation to really go to work on their relationships. Once I find the key to what invigorates them and makes them want to grow the rest is easy! Here's 9 reasons that spur many people on. Affairs Hurt People Most of us know someone who's been hurt by an affair. It might have been you. Think of one such instance. Remind yourself of the pain it caused everyone: the betrayal, the emptiness, the lost opportunities; children that are heartbroken with delayed emotional development; partners feeling rejected and betrayed, and wondering what's wrong with them. And, of course, there are those who did the betraying and now feel guilty and ashamed, and they can't believe the harm they've done. They, too, may wonder what is wrong with them, that they could have hurt so many. Remind yourself of all the pain and know that it could happen to you. So, do your homework and make your relationship work now! What You'll Wish You Had Done Imagine yourself at age 70, 80, or 90 looking back at what you accomplished in life. Do you wish you had spent more time on the little things of life like washing dishes, watching TV, working two jobs, or cutting out coupons? Or, will you wish you had spent more time with the family? Will you wish you had had that special time every single day with your spouse? I know my answer. I've seen too many people regret the lost time with loved ones. Do it now! Make choices to create this relationship time in your life. What Are You Modeling For Your Kids? Are you modeling full, vibrant adult relationships where partners are open, honest and truly desire to spend time together? If what you are modeling now is what your kids have later in their adult relationships, is that...
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